Monday, March 4, 7 – 8:30 pm: Caregivers Matter   All caregivers are welcome to attend our monthly caregiver support group.  Preregistration is not required.  For information, contact Elise Laviolette, our Program Manager, at  OasisManager@TheOasisKanata.ca.

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Monday, March 18, 7 pm:

Depression.  Rob Nettleton and Sara Stewart, Social Workers from The Royal Ottawa Mental Health Centre, will present skills on how to support family members experiencing depression and how to practice self-care.  Click here for more details.

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NOTE: Please check our Web site prior to each event to confirm details.

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PREVIOUS EVENTS

≡  2019  ≡

February 11: Stress Reduction for Caregivers (information session)

February 9 – May 11: ON-BPD Family Connections Course (12-week course)

January 14: Conversations about Change (information session)

≡  2018  ≡

November 19: Overcoming Resistance to Treatment (information session)

October 15: The Pyramid of Family Care (information session)

September 17: Coping with PTSD (information session)

September 11 – October 30: PSO Family WRAP (8-week course)

June 18: Mental Health Caregiver Guide (information session)

June 9: Caregiver Retreat (half-day event)

May 28: Maintaining Healthy Relationships (information session)

May 5: A Taste of Mindfulness (half-day workshop)

March 19: Mood and Anxiety Concerns (information session)

February 12: Compassion: How Art Therapy Can Help (information session)

February 10 – May 5: ON-BPD Family Connections Course (12-week course)

January 15: Is the ODSP for you? (information session)

≡  2017  ≡

November 20: Talking about Eating Disorders (information session)

November 14: PSC employment opportunities (MICA co-sponsored information session)

October 16: Exploring the Possibilities (information session)

September 20 – November 22: Family-to-Family Education Course (ten-week course)

September 18: Communication, Boundary-setting, and Self-care (information session)

June 10: Caregiver Retreat (half-day event)

May 29: Caregivers and Sleep (information session)

April 17: Caregivers and Trauma – Recognition and Healing (information session)

March 20: Gaining and Maintaining Balance (information session)

January 30 – April 8: Borderline Personality Disorder (twelve-week course)

January 16: Family Wellness and Coping Plans (information session)

≡  2016  ≡

November 24: Mobile Crisis Team (information session)

October 24: Lived Experiences (information session)

September 19: Caring for Caregivers of Youth (information session)

May 16: Reducing Stress and Developing Resilience (information session)

April 18: Staying Strong – Care for the Caregiver (information session)

April 16: safeTALK (half-day workshop)

March 21: Health Headlines – Hope or Hype? (information session)

January 18: Caregivers and Powers of Attorney (information session)

January 9 – March 19: Borderline Personality Disorder (eleven-week course)

≡  2015  ≡

October 24: Mental Illness Caregivers Association Summit 3 (co-hosted with MICA)

September 21: Naturopathy – Going beyond Anti-depressants (information session)

September 8 – October 27: Mindfulness Skills for Well-being (eight-week course)

May 25: The Will to Meaning – The Life and Works of Viktor Frankl (information session)

April 20: Housing and Mental Illness (information session)

February 22 – May 10: Dealing with Psychosis (eight-week course)

February 9: Borderline Personality Disorder (information session)

January 21: The Police and the Caregiver (information session)

≡  2014  ≡

November 17: Cognition and Psychosis (information session)

October 21: Managing Difficult Emotions (information session)

September 15: Mental Illness – Effects on the Family (information session)

May 27: Self-harm, Suicide, and Emergency Planning (information session)

March 24: From Grief to Hope (information session)

February 10 – March 3: Strengthening Families Together (four-week course)

January 20: Financial Issues for Caregivers (information session)

≡  2013  ≡

December 16: Managing Holiday Stressors (information session)

November 19: Care for the Caregiver – Importance of Looking after Oneself (information session)

October 21: Communication Skills – Where Do We Go from Here? (information session)

September 23: Mental Illness – A Family’s Journey (information session)